Survival Kit

Make the most of your day at the Contiki Beach Netball Festival with these neat tips!

  1. For a day of Sea, Sand and Sun, Sentosa is the best choice!
  2. Visit Wave House Sentosa for Great Food, Cool Drinks and the Best Waves!
  3. Remember to bring along your Citibank Card to enjoy exclusive benefits!
  4. Bring along a Molten Netball to practice before the games. Bounce passes on the sand are almost impossible. Think twice before using them. Remember to close your mouth if a sandy ball is coming your way too!
  5. Complete with vitamins B6, B12 and C, Boost recharges your body to the max so you can perform at your best!
  6. Drink Red Bull to give you the additional energy boost you will definitely need to last the whole day!
  7. Wear sunglasses to protect your eyes from the sun and sand. Bring a cap along too!
  8. Save your skin and go the distance with Banana Boat Sunscreen Lotion. Be sun smart! Use a SPF50 for a whole day of protection from the sun and always reapply at frequent intervals.
  9. Use Matrix to condition your hair after a day under the sun!
  10. And don’t forget to catch the Contiki Beach Netball Festival Special on Sling HD after the event!
  11. Planning to travel after the event during your March holiday? For your online travel classified, use travclass.com!
  12. Also, travel with Contiki! The world leader in holidays for 18-35 year olds!

Tips during the game

  1. Make sure you warm up and stretch before starting! Playing on the sand is more strenuous than you think.
  2. Team communication is vital. Running and jumping speeds will differ from playing on hard courts, so you have to adjust.
  3. Know where the sun is at and don’t shoot from that angle. If the sun is right above you, catching lobs can be difficult.

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